Born and raised on Guam relocated to San Diego, studied and worked in SF as a personal trainer and group fitness instructor. To sum everything up about me and my fitness journey, I used to weigh at about 240lbs, since then I have hit an all time low of 165lbs and now sit comfortably at 180lbs. I do not tell this story to brag but to inspire, to keep it short, if I can do
it, anyone can with the right training, motivation, and discipline.
Fitness Philosophy: Your body can stand almost anything, it’s your mind that you have to convince. “Exhaust the body, Proceed the mind, Cultivate the spirit” -Fökai Brand
Specialization: Strength and conditioning, functional training, sports
Experience: Power lifter, Soccer Coach, Volleyball coach, Former Guam Men’s National Soccer Team Player, US Army.