A former professional athlete from Russia, National champion in Taekwondo and Karate-Do. Over 4 years of experience as a personal trainer, working with a variety of age and fitness level clientele. Her youngest client being 7 years old with a spina bifida condition and oldest client at 85 years old. She has trained numerous military and medical field personnel.
Kate’s goal is to help you change your life and discover your potential in all areas of it, starting with fitness. Whether you are looking to lose weight, gain strength or recover from an injury, she will push your limits and prove you that you are capable of more than what you think you are.